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Dr. Helen Weng Included in 10 Powerful Women of the Mindfulness Movement

By The Osher Collaborative — 2019

For Helen Weng, her work as a neuroscientist, her lived experience as the child of Taiwanese immigrants, and her mindfulness practice are inseparable. Weng has spent the last 14 years investigating the neurobiological mechanisms of mindfulness meditation. What she’s observed as a racialized person in mindfulness circles has made her want to do things differently—and help to change the conversation for other minorities who meditate.

Read on www.oshercollaborative.org

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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Only Bridging Can Heal a World of Breaking

Diversity can be a great strength, but it is susceptible to manipulation when not accompanied by community leaders from all backgrounds willing and able to bridge across difference.

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EXPLORE TOPIC

Racial Healing