ARTICLE

FindCenter AddIcon

Presents or Presence? How to Have the Best Holiday Season Ever

By Maria Nemeth — 2013

Maria Nemeth writes that making the holidays enjoyable has more to do with presence than presents.

Read on www.huffpost.com

FindCenter Post-Image

A Wandering Mind Is an Unhappy One

New research underlines the wisdom of being absorbed in what you do

Article
Jason Castro
2010
FindCenter AddIcon
FindCenter Post-Image

Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Article
Amishi Jha
2013
FindCenter AddIcon
FindCenter Post-Image

The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

Article
Amishi Jha
2017
FindCenter AddIcon

EXPLORE TOPIC

Family Dynamics