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The Surprising Benefits of Contemplating Your Death

By Sigal Samuel — 2020

Maybe it’s the prospect of your own mortality that scares you. Or maybe you’re like me, and thinking about the mortality of the people you love is really what’s hard to wrestle with. Either way, I think now is actually a great time to face that fear, to get on intimate terms with it, so that we can learn how to reduce the suffering it brings into our lives.

Read on www.vox.com

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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

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Ethical Conduct Is the Essence of Dharma Practice

The Dalai Lama and Thubten Chodron outline three levels of Buddhist ethical codes, how we can follow them, and what it looks like when we miss the mark.

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EXPLORE TOPIC

Facing Own Death