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The Surprising Benefits of Contemplating Your Death

By Sigal Samuel — 2020

Maybe it’s the prospect of your own mortality that scares you. Or maybe you’re like me, and thinking about the mortality of the people you love is really what’s hard to wrestle with. Either way, I think now is actually a great time to face that fear, to get on intimate terms with it, so that we can learn how to reduce the suffering it brings into our lives.

Read on www.vox.com

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What Is Death?

This year has awakened us to the fact that we die. We’ve always known it to be true in a technical sense, but a pandemic demands that we internalize this understanding. It’s one thing to acknowledge the deaths of others, and another to accept our own.

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The MISS Foundation: A Lifeline to Grieving Families

Joanne Cacciatore of Sedona started the nonprofit MISS Foundation in 1996 to provide counseling, advocacy, research and education services to families who have endured the death of a child.

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Joanne Cacciatore on Bereavement Work and Traumatic Loss: On the Future of Mental Health

Part of being human means that we do experience the natural ebb and flow of life. This brings sadness and joy, despair and happiness, pain and beauty, loss and love. These aspects of the human experience are normal.

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Meet Dr. Joanne Cacciatore

Most of you know her as Dr. Joanne Cacciatore, founder of the MISS Foundation and professor and researcher at Arizona State University. Her expertise is helping those affected by traumatic death.

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Just-Like-That Mind: A Great Zen Teacher on Navigating Loss and Grief

The mismatch between the knowledge and the longing is perhaps the most anguishing of all human experiences.

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Living the Life You Wish to Live

Stephen and Ondrea Levine, counselors and meditation teachers, sit down with psychotherapist Barbara Platek to speak about easing the transition from life to death.

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EXPLORE TOPIC

Facing Own Death