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The Surprising Benefits of Contemplating Your Death

By Sigal Samuel — 2020

Maybe it’s the prospect of your own mortality that scares you. Or maybe you’re like me, and thinking about the mortality of the people you love is really what’s hard to wrestle with. Either way, I think now is actually a great time to face that fear, to get on intimate terms with it, so that we can learn how to reduce the suffering it brings into our lives.

Read on www.vox.com

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The Geography of Sorrow

"But now we’re asked — and sometimes forced — to carry grief as a solitary burden. And the psyche knows we are not capable of handling grief in isolation." - Francis Weller

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EXPLORE TOPIC

Facing Own Death