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The Surprising Benefits of Contemplating Your Death

By Sigal Samuel — 2020

Maybe it’s the prospect of your own mortality that scares you. Or maybe you’re like me, and thinking about the mortality of the people you love is really what’s hard to wrestle with. Either way, I think now is actually a great time to face that fear, to get on intimate terms with it, so that we can learn how to reduce the suffering it brings into our lives.

Read on www.vox.com

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Taking Refuge in the Triple Gem

Essentially each practitioner of Buddhist meditation makes the journey alone, but many find that committing themselves to the three jewels—Buddha, dharma, and sangha—helps take them further.

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Siddhartha Gautama: How the Father of Buddhism Walked from Suffering to Enlightenment

Siddhartha Gautama, also known as the Buddha or “Enlightened One,” is probably one of the most influential individuals to come out of India through the incidental founding of Buddhism.

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Facing Own Death