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Interview with Gil Fronsdal & Nikki Mirghafori: Into the Abyss

By Editors of Inquiring Mind — 2015

Nikki Mirghafori discusses her introduction to Buddhism and some of the insights and experiences she has had on her path.

Read on www.inquiringmind.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

Article
Tara Brach
2014
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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

Article
Susan Pascal
2020
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A Guided Reflection on Bringing Rain to Difficulty

Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.

Article
Tara Brach
2017
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