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Interview with Gil Fronsdal & Nikki Mirghafori: Into the Abyss

By Editors of Inquiring Mind — 2015

Nikki Mirghafori discusses her introduction to Buddhism and some of the insights and experiences she has had on her path.

Read on www.inquiringmind.com

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Two Truths and a Lie (Myth) About Mindfulness

What is Mindfulness? Simply put, it’s being aware of the present moment in a non-judgmental way.

Article
Scott Shute
2018
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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Article
Emma Seppälä
2013
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You’re Overwhelmed (And It’s Not Your Fault)

We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.

Article
Amishi Jha
2020
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