By Editors of Inquiring Mind — 2015
Nikki Mirghafori discusses her introduction to Buddhism and some of the insights and experiences she has had on her path.
Read on www.inquiringmind.com
CLEAR ALL
When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.
An attitude of heightened awareness and focused attention can have great benefits.
My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.