By Melissa Guida-Richards — 2021
My parents successfully passed me off as a dark-skinned Italian for 19 years of my life.
Read on www.huffpost.com
CLEAR ALL
Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
1
Adjusting your attitude is easier than you think.
We all want more well-being in our lives.
Want to grow your well-being? Here are the skills you need.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.