By Melissa Guida-Richards — 2021
My parents successfully passed me off as a dark-skinned Italian for 19 years of my life.
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Born with a rare neuromuscular condition, the New York–based mother of twins and psychotherapist has dealt with physical limitations her whole life. But what these limitations have resulted in is a rich list of abilities and lessons that she is uniquely suited to pass down to her children.
In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
Half of companies offer financial help to workers who adopt. Payback is measured in gratitude.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.