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How to Practice the Art of Being Present

By James Gimian — 2016

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

Read on www.mindful.org

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Practicing Presence at the Holidays

As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.

Article
Stephan Bodian
2014
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Mindfulness