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How the Stories We Tell Ourselves Control Our Lives

By Peter Crone — 2018

As human beings, our predominant agenda is to survive. The instinct is deep in our DNA. Of course we want to stay alive, but now this instinct has become more of an emotional response. It's less about a threat to our actual existence and more about the barrage of perceived threats to our ego.

Read on www.mindbodygreen.com

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Oh Tara, Protect Us

Vajrayana practitioners supplicate deities and buddhas to help clear obstacles on the path. In this teaching, Thubten Chodron comments on a prayer to the buddha Tara to protect us from the eight dangers.

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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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Balancing the Brain Toward Joy

In her best-selling book, My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor details the process for recovery and the insight she’s gained about the different functions of the left and right halves of her brain.

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Friends, There Is Suffering

“Friends, there is suffering.” These words represent the beginning of the Buddha’s first teaching after his enlightenment. Why is the Buddha stating the obvious?

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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

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Awareness