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How the Stories We Tell Ourselves Control Our Lives

By Peter Crone — 2018

As human beings, our predominant agenda is to survive. The instinct is deep in our DNA. Of course we want to stay alive, but now this instinct has become more of an emotional response. It's less about a threat to our actual existence and more about the barrage of perceived threats to our ego.

Read on www.mindbodygreen.com

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Variation is the Stuff of Life. So Why Can it Make us Uncomfortable?

Embracing difference is vital for our success as a species, but it places extra demands on the brain. Here’s how to get better at it.

Article
Lisa Feldman Barrett
2021
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Your Brain Predicts (Almost) Everything You Do

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.

Article
Lisa Feldman-Barrett
2021
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Balancing the Brain Toward Joy

In her best-selling book, My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor details the process for recovery and the insight she’s gained about the different functions of the left and right halves of her brain.

Article
David Kupfer, Jill Bolte Taylor
2012
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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Awareness