By Piper Castillo — 2013
Today marks the birthday of Katherine Collins, the mother of two-time U.S. poet laureate Billy Collins, and he credits her for giving him his initial love of poetry.
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CLEAR ALL
We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.
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Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.
I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.
Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.
Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.
While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...
Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.
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“Living in the present” is a recognized and evidence-backed lifestyle that psychologists are quick to recommend for those struggling with anxiety and stress in their day-to-day life.
Jana Long writes that for her, the meaning of life is found in the simple act of bearing witness to the here and now.