By Lillian Cunningham — 2014
“With poetry,” Collins says, “you don’t have to go through a windshield to realize that life is precious.”
Read on www.washingtonpost.com
CLEAR ALL
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
1
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.