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How Social Support Contributes to Psychological Health

By Kendra Cherry — 2020

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

Read on www.verywellmind.com

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Wisdom Circles: A Guide to Self-Discovery and Community Building in Small Groups

Wisdom Circles shows readers how to form their own wisdom circles with friends and community members based on ten simple guidelines. A wisdom circle serves many purposes: It is a place to practice communication skills, to heal wounds, to find the courage to act upon that small voice within.

Book
Charles Garfield, Cindy Spring, Sedonia Cahill
1970
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56:53

Backs Against the Wall: The Howard Thurman Story

Backs Against the Wall: The Howard Thurman Story explores the extraordinary life and legacy of one of the most important religious figures of the 20th century.

Video
Howard Thurman
2021
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Howard Thurman: Essential Writings

Howard Thurman, minister, philosopher, civil rights activist, has been called ‘one of the greatest spiritual resources of this nation.’ His encounters with Gandhi in India helped instill his commitment to nonviolence. This book features some of his writings.

Book
Howard Thurman
2006
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01:20

Enneagram Type 2 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.

Video
Russ Hudson
2015
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Actualizations: You Don’t Have to Rehearse to Be Yourself

Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives.

Book
Stewart Emery
1978
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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

Quote
Harriet Lerner
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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

Quote
Harriet Lerner
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Belong: Find Your People, Create Community, and Live a More Connected Life

How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this “community confusion,” and in Belong she offers...

Book
Radha Agrawal
2018
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The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth

Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled is celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.

Book
M. Scott Peck
2003
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Offering Support to Others