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How Social Support Contributes to Psychological Health

By Kendra Cherry — 2020

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

Read on www.verywellmind.com

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For the Inward Journey

The essence of Dr. Howard Thurman (1900–1981) and his thought emerges in a message of hope, reconciliation, and love.

Book
Howard Thurman
1984
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Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life’s ecstasy, but also its agony.

Book
Jeff Foster
2025
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Actualizations: You Don’t Have to Rehearse to Be Yourself

Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives.

Book
Stewart Emery
1978
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An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.

Quote
Martin Luther King Jr.
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EXPLORE TOPIC

Offering Support to Others