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How Social Support Contributes to Psychological Health

By Kendra Cherry — 2020

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

Read on www.verywellmind.com

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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Offering Support to Others