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How Social Support Contributes to Psychological Health

By Kendra Cherry — 2020

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

Read on www.verywellmind.com

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00:53

Diffusing Difficult Conversations with Love | Dr. Julie Gottman

You've approached your partner in a gentle manner, to bring up an issue you want to discuss (called a "softened startup"). What if you get negative response? Listen to Dr. Julie Schwartz Gottman explain how to work around this.

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05:34

Behaviors That Destroy Couples and How to Turn It Around | Dr. Julie Gottman

Dr. Julie Schwartz Gottman explains four of the most corrosive behaviors to relationships if left unrepaired, and what you can do to begin to turn things around. This is a short clip from Seattle's KING5 New Day Northwest TV show.

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27:54

The Mathematics of Marriage: Predicting Divorce (John Gottman)

University of Washington professor of psychology Dr. John Gottman can tell if a marriage is doomed. After 14 years of studying 650 couples with the aid of videotape and sensors, Gottman needs only a half hour with a couple to predict with 90 percent accuracy whether they will stay married.

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02:10

The Easiest Way to Improve Your Relationship | The Gottman Institute

The easiest way to improve your relationship is to pay attention to your partner during life’s small, everyday moments. This video shows you how.

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03:22

Thich Nhat Hanh on Compassionate Listening | Super Soul Sunday | Oprah Winfrey Network

Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.

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24:25

Esther Perel: The Power of Relational Intelligence

Lost at work? In this talk, Esther Perel dives into how relational intelligence can guide us toward well-being and success.

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01:15:55

Esther Perel: Relationships and How They Shape Us | Feel Better Live More Podcast

This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.

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01:02:14

Love, Marriage & Monogamy | Dan Savage & Esther Perel | Talks at Google

Googler Logan Ury talks to author and sex advice columnist Dan Savage, as well as "Mating In Captivity" author Esther Perel, in the fifth of our Modern Romance talks. They discuss infidelity, new models for marriage, abstinence-only sex education, and monogamy.

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05:33

Stop Bickering. It's Killing Your Relationship - Esther Perel

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07:07

Fight Smarter: Avoid the Most Common Argument Patterns - Esther Perel

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