By Kendra Cherry — 2020
It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.
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New York Times best-selling author Dan Buettner has traveled the globe visiting the places in the world where higher percentages of people enjoy long, full lives, areas dubbed “Blue Zones.
The people you surround yourself with have a profound impact on your happiness.
In the midst of COVID-19, Albom has released a new book—chapter by chapter—that he wrote in real time. As the coronavirus began to take hold in his home city, he says he felt compelled to act.
Japanese Americans remember discrimination they endured during WWII and say they will defend Muslim Americans.
A brief explanation of traci ishigo's Vigilant Love, a coalition of organizers both from the Japanese American community and Muslim American community who have been building solidarity since 9/11.
Self-care has become a buzzword, a mantra, and a commodity over the past few years. The upside is that people are learning to take responsibility for their own well-being in a variety of ways.
Shared meals have always been about community, about what happens among family and friends—even enemies—when they gather around a table to eat; but once upon a time, before every family had its own kitchen in which Mom labored more or less alone, cooking was itself a social activity, one that...
The prepared remarks of Valarie Kaur at the Pentagon’s second-ever commemoration of the Sikh faith on May 1, 2015. Kaur spoke alongside Simran Jeet Singh and Inni Kaur on “Seva” - selfless service in the Sikh religion.
In every generation, we discover through great love and great suffering that the whole is greater than the sum of its parts; that, in essence, we are more together than alone.
My rule for spiritual practice is simple: You can go as high as you want in your yearning for perfection, as long as you have an equally deep base on the ordinary comforts of everyday life.