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How Social Support Contributes to Psychological Health

By Kendra Cherry — 2020

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

Read on www.verywellmind.com

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We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.

Quote
C. S. Lewis
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06:20

How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

Video
Jeff Foster
2015
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The Deepest Acceptance: Radical Awakening in Ordinary Life

So much of our lives are spent running―from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit.

Book
Jeff Foster
2025
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01:45

How to Comfort Someone

To comfort someone, you really need to be with them, listen, and show empathy.

Video
2015
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Belong: Find Your People, Create Community, and Live a More Connected Life

How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this “community confusion,” and in Belong she offers...

Book
Radha Agrawal
2018
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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
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Offering Support to Others