ARTICLE

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How to Decide What Personal Details to Share in Your Professional Life

By Jess Cording — 2019

Have you ever struggled with knowing how much you want to share about your own life online where your professional network and clients or patients can read it? You’re not alone. In today’s world, largely thanks to social media and the internet, the boundaries between our personal and professional lives get blurred.

Read on www.forbes.com

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How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Setting Limits and Boundaries