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Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

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Take a Day Off: How Shabbos Forced Me to Turn Off, Have Family Time and Get a Fresh Start Each Week

When I launched my company, The Fresh Diet , in 2005, I had a unique problem to solve: my business required my attention seven days per week, but my religion required me to take a day of rest.

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EXPLORE TOPIC

Self-Care