ARTICLE

FindCenter AddIcon

Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

FindCenter Post-Image
31:05

Year One—Surviving the First Year of Motherhood

Trigger Warning: This video contains content about postpartum depression and suicidal ideation. Year One is an award-winning documentary about identity, postpartum depression, and the first year of motherhood made by new mom and Brooklyn filmmaker Erin Bagwell.

FindCenter AddIcon
FindCenter Post-Image

She Looks Just Like You: A Memoir of (Nonbiological Lesbian) Motherhood

After ten years of talking about having children, two years of trying (and failing) to conceive, and one shot of donor sperm for her partner, Amie Miller was about to become a mother. Or something like that. Over the next nine months, as her partner became the biological mom-to-be, Miller became . .

FindCenter AddIcon
FindCenter Post-Image

Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood

A women’s mental health specialist introduces yoga therapy techniques to provide solace, steadiness, and ease during the difficult stages of pregnancy and new motherhood Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can...

FindCenter AddIcon
FindCenter Post-Image

The First-Time Parent’s Childbirth Handbook: A Step-by-Step Guide for Building Your Birth Plan

Create the childbirth plan that’s right for you. Welcoming a new baby is an exciting and joyous time, but it’s natural to be nervous about getting everything ready.

FindCenter AddIcon

EXPLORE TOPIC

Self-Care