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Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

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Mindfulness and Teens—Will They Ever Work Together?

The teen's job is to clean up his parent's mistakes and blame them for being selfish, greedy bastards who just think about themselves and are to blame for the world being a mess, the ice cap melting and the fact that there are no jobs or money because we've spent it all.

Article
Ruby Wax
2015
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Why Do Kids Act Up?

According to neuroscience, our children are like puppies.

Article
Alison Escalante
2019
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I Can’t Cope with My Child’s Diagnosis

I am haunted by the shocking discovery that our daughter, three, has a condition that may cause her to die in her teenage years. How can I come to terms with this and learn to enjoy the time we have?

Article
Linda Blair
2008
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Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

Article
Carey Goldberg
2015
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The Working Parents’ Guide to Dealing with Sick Kids

Struggling to balance the demands of a job and an ill child? Get tips and advice on how to cope when kids aren’t feeling well.

Article
Allison Young
2015
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Coping with Ill Children

Does your child have the winter lurgy? It’s horrible, isn’t it? The stress. The sheet washing. The boredom. The nagging feeling that you will probably never leave the house again.

Article
Lucy Sweet
2013
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What Not to Do If Your Child Is Sick

A pediatrician mom explains why some classic health concerns may benefit from a wait-and-see approach.

Article
Wendy Sue Swanson
2014
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Coping and Self-Care When Your Child Is in the Hospital

When your child is sick in the hospital, it can feel like you’ve entered an alternative universe. That heartache hit me like a tidal wave while caring for my desperately ill son in two children’s hospitals for eight months straight in 2015.

Article
Lisa Danielpour
2017
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What Parents Can Do to Make a Child’s Chronic Illness Easier

When a child’s wellbeing depends on vigilant monitoring and consistent medical attention, the everyday anxiety and stress that all parents deal with is made worse by the fact that failing to keep up with treatment can be a matter of life and death.

Article
Alina Morawska, Amy Mitchell
2015
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How Dads Can Cope When a Child Is Sick

Fathers of chronically ill children can face certain emotional challenges. Why it’s important to acknowledge them.

Article
Kevin Joy
2016
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Self-Care