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Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

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What Becoming a Parent Really Does to Your Happiness

Research has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.

Article
Paul Bloom
2021
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A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

Article
Waterford.org
2020
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An Introduction to Raising Sons

In a post #MeToo world, many parents of young boys are anxious to find a better way forward for their sons. Luckily, there are many things parents can do to foster a positive environment in which their sons can flourish and thrive, and be proud of who they grow up to be.

Article
FindCenter
2022
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How to Spot Depression in Young Children

We tend to think of childhood as a time of innocence and joy, but as many as 2 to 3 percent of children from ages 6 to 12 can have serious depression.

Article
Perri Klass
2021
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Oppositional Defiant Disorder: What Parents Need to Know

While some disruptive behavior is normal, a pattern of hostility and defiance may warrant a closer look.

Article
Gail Saltz
2019
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What Is Oppositional Defiant Disorder?

When disruptive behavior drives a wedge between parents and children

Article
Rachel Ehmke
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Resources for Parents of Kids with Oppositional Defiant Disorder

What to Do After an ODD Diagnosis

Article
Terri Mauro
2020
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How to Raise a Boy Right (Backed by Psychology)

Raising sons is not easy. It is hard to know exactly the “right way” to do things, as our children didn’t come with a manual. I am concerned about this myself, being a mom of twin boys and a daughter.

Article
Magdalena Battles
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An Age-by-Age Guide to Raising Boys, According to Child Development Experts

Keep them growing in the right direction with these parenting tips.

Article
Tamekia Reece
2019
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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Article
Kate Kelly
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Self-Care