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Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

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Addiction Proof Your Child: A Realistic Approach to Preventing Drug, Alcohol, and Other Dependencies

In a world where binge drinking, recreational and prescription drug abuse, chronic overeating and anorexia, and Internet gambling and pornography are all too common among teens, it’s time to rethink the conventional wisdom about addiction. We clearly need something more than “just say no.

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Parenting through Your Adult Child's Addiction: Making Sense of Treatment, Aftercare, and Recovery Recommendations

A resource for anyone dealing with family members or friends who are going through the process of addiction recovery. No parent imagines their tiny infant growing up to have an addiction. Your once precious child now makes frightening choices and takes terrifying risks.

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Self-Care