By Heidi A. Campbell — 2020
Calls for social distancing due to the coronavirus pandemic have forced churches to cancel weekly gatherings, with many church leaders moving worship online.
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There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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