By Kendra Cherry — 2021
There are things that you can do to take care of yourself while you are still helping a loved one with bipolar disorder.
Read on www.verywellmind.com
CLEAR ALL
Jeff Foster talks about healing in the deeper sense of the word-the present-moment remembrance of wholeness. He talks about how to sit with someone who is in pain, and invites us to stop trying to fix ourselves and others, and to start trusting the mysteries of healing.
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What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.