By Kendra Cherry — 2021
There are things that you can do to take care of yourself while you are still helping a loved one with bipolar disorder.
Read on www.verywellmind.com
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We each have gifts that we can share with one another. Sharing them with someone at their rock bottom might be just what they need to stay afloat.
Some people have a knack for being emotionally supportive, but this skill doesn’t come naturally to everyone. You can develop these skills with a little practice.
Help a family member or friend dealing with depression get treatment and find resources.
Is someone you know grieving a loss? Learn what to say and how to comfort someone through bereavement, grief, and loss.
Lend your support without adding more stress.
If you know or suspect that someone is a victim of domestic violence, you might feel clueless about the best way to help. Don't let a fear of saying the wrong thing prevent you from reaching out.
A common concern is feeling like you don’t know enough to respond well, but simply listening can help someone to break the silence around their situation.
Perhaps the most important takeaway is the power of friendship . . . a friend can be a lifeline.
Here is some general advice about how to be there for a friend who you suspect or know is experiencing domestic violence.
The truth is that many of us just don’t know the right words to comfort someone who is dying.