A bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.” 
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ARTICLE
How to Help a Loved One with Bipolar Disorder
There are things that you can do to take care of yourself while you are still helping a loved one with bipolar disorder.
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