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How to Help a Loved One with Bipolar Disorder

By Kendra Cherry — 2021

There are things that you can do to take care of yourself while you are still helping a loved one with bipolar disorder.

Read on www.verywellmind.com

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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