By Jana Long — 2021
Jana Long writes about not clinging to stuff—mental, emotional, physical—plus anything and everything that has outlived its usefulness.
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CLEAR ALL
The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.
Iskra Lawrence is a British model who has been included in campaigns for major brands without her photos being retouched (something that is quite rare in the modeling industry).
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Kayleigh suffers from Body Dysmorphic Disorder and says she hates how she looks, and is afraid others will judge her to be ugly. Dr. Phil gives Kayleigh steps to help her change the negative self-talk he says shapes her perception of herself and . Dr.
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Being “othered” and the body shame it spurs is not “just” a feeling.
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“You are fat”, “You are ugly”, “You are disgusting”. That’s what millions of women around the world say to themselves in the mirror every day. That’s what Taryn said to herself every day before she realised that her body is not an ornament; it’s the vehicle to her dreams.
In this book, the written version of the innovative and ground-breaking workshops and programs of lecturer, scholar, philosopher, and pioneer of human development Dr.