By Alison Gregory — 2020
A common concern is feeling like you don’t know enough to respond well, but simply listening can help someone to break the silence around their situation.
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Dr. Jessica Hamilton, a psychologist, explains why divorce sometimes happens after a breast cancer diagnosis, how that person can respond and how friends can help.
People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.
It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication.
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What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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