By Alison Gregory — 2020
A common concern is feeling like you don’t know enough to respond well, but simply listening can help someone to break the silence around their situation.
Read on theconversation.com
CLEAR ALL
A survivor of the Pol Pot's death squads teaches an American to handle depression.
1
When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well.
Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.
This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.
Learn some dos and don'ts for talking to people living with depression and handle your next conversation with grace and maybe a bit of humor.
Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.