By Kelsey Borresen — 2020
Here's how to know if a friend or family member could be a victim of mental abuse and what you can do to help them.
Read on www.huffpost.com
CLEAR ALL
In The Princess Bride, outcasts and loners find true friendship. Drawing on the classic film, Ethan Nichtern offers Buddhist teachings on how to make friends with yourself and others.
1
The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.
2
Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.
When someone you love falls ill, gets in an accident or receives a scary health diagnosis, it’s never easy. In fact, it may be the hardest thing you’ll ever have to face. Unfortunately, it’s also inevitable that we’ll all deal with this kind of situation in life.
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
All relationships go through phases, there will be good times and challenges. When you recognize that your relationship is in a rough spot, take heart. Great relationships don’t happen by luck. There are the specific skills and actions that strengthen our relationships.
4
Adult relationships succeed or fail for many reasons beyond the partners' childhoods, of course. Most people have to work to master the skills necessary to make romantic relationships endure and flourish, and threats to their connection are sources of great psychological anguish.
When a pet dies, it's common for people to feel as though they've lost a member of the family. For children, this is often their first encounter with death.
When Caroline Doughty's husband died, many people wanted to help, but very few knew how. Four years on, she has written a guide for the friends and families of the recently bereaved.
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.