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8 Signs a Loved One Might Be in an Emotionally Abusive Relationship

By Kelsey Borresen — 2020

Here's how to know if a friend or family member could be a victim of mental abuse and what you can do to help them.

Read on www.huffpost.com

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The Dharma of the Princess Bride

In The Princess Bride, outcasts and loners find true friendship. Drawing on the classic film, Ethan Nichtern offers Buddhist teachings on how to make friends with yourself and others.

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Marshall Rosenberg’s Nonviolent Communication (NVC)

The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.

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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

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8 Ways to Support Someone Dealing with a Health Crisis

When someone you love falls ill, gets in an accident or receives a scary health diagnosis, it’s never easy. In fact, it may be the hardest thing you’ll ever have to face. Unfortunately, it’s also inevitable that we’ll all deal with this kind of situation in life.

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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21 Ways to Strengthen Struggling Relationships

All relationships go through phases, there will be good times and challenges. When you recognize that your relationship is in a rough spot, take heart. Great relationships don’t happen by luck. There are the specific skills and actions that strengthen our relationships.

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Relationship Challenges

Adult relationships succeed or fail for many reasons beyond the partners' childhoods, of course. Most people have to work to master the skills necessary to make romantic relationships endure and flourish, and threats to their connection are sources of great psychological anguish.

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What to Say When a Pet Dies

When a pet dies, it's common for people to feel as though they've lost a member of the family. For children, this is often their first encounter with death.

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Is There Anything I Can Do?

When Caroline Doughty's husband died, many people wanted to help, but very few knew how. Four years on, she has written a guide for the friends and families of the recently bereaved.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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EXPLORE TOPIC

Toxic Relationships