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Yoga for Seniors: A Sequence to Help with Your Mobility

By Jana Long — 2019

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

Read on www.yogajournal.com

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06:51

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

Video
2020
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27:42

Bradshaw On: The Eight Stages of Man (1982) E8: All Unwisdom Wise.

Episode Eight: All Unwisdom Wise. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

Video
John Bradshaw
2020
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EXPLORE TOPIC

Aging