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Yoga for Seniors: A Sequence to Help with Your Mobility

By Jana Long — 2019

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

Read on www.yogajournal.com

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06:51

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

Video
2020
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06:03

Making the Most of Getting Older—Barbara Marx Hubbard

85-year-old Barbara Marx Hubbard, author of CONSCIOUS EVOLUTION: Awakening the Power of Our Social Potential, talks about evolutionary aging and feeling newer every day.

Video
Barbara Marx Hubbard
2015
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It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond

Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late to Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process.

Book
Julia Cameron, Emma Lively
2016
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EXPLORE TOPIC

Aging