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5 Ways to Reduce Inflammation

By Kris Carr — 2015

Want to start connecting the dots in your own life? First, let’s learn about acute and chronic inflammation, then, we’ll cover the causes of it and how to reduce inflammation’s impact on your health.

Read on chopra.com

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Is Your Gut Healthy? How to Tell

Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.

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goop Staff
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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains.

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Amanda Baltazar
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EXPLORE TOPIC

Inflammation