ARTICLE

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5 Ways to Reduce Inflammation

By Kris Carr — 2015

Want to start connecting the dots in your own life? First, let’s learn about acute and chronic inflammation, then, we’ll cover the causes of it and how to reduce inflammation’s impact on your health.

Read on chopra.com

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

Article
Richard Godwin
2018
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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EXPLORE TOPIC

Inflammation