ARTICLE

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5 Ways to Reduce Inflammation

By Kris Carr — 2015

Want to start connecting the dots in your own life? First, let’s learn about acute and chronic inflammation, then, we’ll cover the causes of it and how to reduce inflammation’s impact on your health.

Read on chopra.com

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

Article
Brian Mastroianni
2021
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EXPLORE TOPIC

Inflammation