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Ways to Reduce Inflammation from Arthritis

By Carol Eustice — 2020

Reducing inflammation is necessary for arthritis management and control. Below, you'll find eight ways to lower your inflammation and feel better.

Read on www.verywellhealth.com

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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains.

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EXPLORE TOPIC

Inflammation