By Carol Eustice — 2020
Reducing inflammation is necessary for arthritis management and control. Below, you'll find eight ways to lower your inflammation and feel better.
Read on www.verywellhealth.com
CLEAR ALL
As a science journalist whose niche spans neuroscience, immunology, and human emotion, I knew at the time that it didn’t make scientific sense that inflammation in the body could be connected to — much less cause — illness in the brain.
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You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to an aggravated gut barrier. The catch? Inflammation can be both good and bad.
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And why food is not the best prevention.