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Ways to Reduce Inflammation from Arthritis

By Carol Eustice — 2020

Reducing inflammation is necessary for arthritis management and control. Below, you'll find eight ways to lower your inflammation and feel better.

Read on www.verywellhealth.com

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

Article
Anjan Sachar
2019
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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

Article
Healthline Editorial Team
2015
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Inflammation