ARTICLE

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Why You Should Pay Attention to Chronic Inflammation

By Cleveland Clinic — 2014

The connection between inflammation and disease.

Read on health.clevelandclinic.org

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10 Steps to Reverse Autoimmune Disease

Video
Mark Hyman
2015
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain.

Book
David Perlmutter, Kristin Loberg
2018
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Sound Mind, Sound Body: A New Model for Lifelong Health

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Book
Kenneth R. Pelletier
1995
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Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

Anthony William, Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve.

Book
Anthony William
2015
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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life.

Book
Ilana Jacqueline
2018
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How to Live Well with Chronic Pain and Illness: A Mindful Guide

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation.

Book
Toni Bernhard
2015
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How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick.

Book
Toni Bernhard, Sylvia Boorstein
2018
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Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.

Book
Dean Ornish, Anne Ornish
2019
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Heal Your Body

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.

Book
Louise Hay
1984
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Yoga Cures: Simple Routines to Conquer Over 50 Common Ailments and Live Pain-Free

In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.

Book
Tara Stiles
2012
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EXPLORE TOPIC

Inflammation