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Everything You Need to Know About Inflammation

By Adam Felman — 2020

Inflammation is part of the body’s defense mechanism and plays a role in the healing process.

Read on www.medicalnewstoday.com

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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains.

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Amanda Baltazar
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Inflammation