By Deborah Farmer Kris — 2020
With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.
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Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
The transition from high school to college is not always an easy one.
For those who want to seek help and guidance, here are some actions you can take.
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Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.
Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
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Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.