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When a Child's Emotions Spike, How Can a Parent Find Their Best Self?

By Deborah Farmer Kris — 2020

With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

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EXPLORE TOPIC

Helping Children Deal with Emotions