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When a Child's Emotions Spike, How Can a Parent Find Their Best Self?

By Deborah Farmer Kris — 2020

With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.

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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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EXPLORE TOPIC

Helping Children Deal with Emotions